Your Guide to What's On in Penrith

Join us for a nourishing evening of self-discovery and reflections as we move into the penultimate New Moon of the year. Our Women’s Moon Journal Workshop is a sacred space where you can take time to slow down, reflect and process thoughts.

Journalling is a great tool to reduce stress, support wellbeing, develop creativity and gain insights.

What to Expect:

·       Grounding session: We will start the session with some grounding to allow you to become present in the moment.

·       Guided prompts: Prompts are provided to support you with your journalling, these will be connected to the theme of the New Moon.

·       Reflections: Opportunity to self reflect and explore ways to nurture yourself into winter.

·       Creative Expression: Explore your thoughts and emotions through writing prompts, art, and group sharing.

·       Herbal teas and Sweet Treats from Katies Plant Kitchen: To keep you fueled for journalling

·       Art materials and pens will be provided: You can bring your own journal or there will be journals available to purchase on the evening if you don’t have your own journal.

Whether you’re new journaling or looking to take some time for you or develop your journalling this workshop is designed to help you tap into your wisdom. It’s a really valuable way to see patterns and gain insights, which can actually enable you to tap into new levels of personal growth.